I have blogged about dietary supplements before. I am curious about them and I like to know as much as I can especially before I take any. Knowledge of how they work is important. I want to know what they will do and how they affect my body. I know that I can use more muscle, building muscle will also help me control my weight. I am interested in strength building not so much in building muscle mass but in getting stronger.
Having a toned and body will certainly make me more attractive to my husband, and it will give me pride in my body. Also having strength building will help me when it comes to chasing my very active three and a half year old around the house, the mall or where ever I take her. I want to look good and be strong and healthy for my family. Being physically fit will help me do this.
Being strong and physically fit will set a good example for my girls. Taking the proper strength building supplement, eating right and exercising will help me achieve my goals of having a toned body and being physically fit. After having my last daughter I have had to battle my weight but now I am making progress.